YOLI BLOG

May 2018

Transforming Your Life With Passion

By | 2018-05-23T14:38:58+00:00 May 23rd, 2018|blog, YOLI BLOG|

Passion is a key part of the Transformation Kit and one of our most popular products overall. Today, we want to talk about how you can use Passion to transform your life! Energy It’s no secret that most of us could use a little more energy during the day, and it’s important to get that [...]

Healthy Exercise Recovery

By | 2018-05-21T15:26:02+00:00 May 21st, 2018|blog, YOLI BLOG|

Last week, we talked about getting the most out of your workouts with the Better Body System. Today, we’re going to talk about another key part of maximizing your results: healthy exercise recovery! The Importance of Recovery When it comes to fitness, most of us focus solely on our workouts. But it’s important to [...]

GSS Protein Snack Recipe: Week 7

By | 2018-05-18T15:14:55+00:00 May 18th, 2018|blog, Recipes, YOLI BLOG|

For our final protein snack recipe for Get Slim for Summer, we wanted to choose something special. This recipe for pulled pork is proof that delicious meals can also be healthy! Pulled Pork In this recipe, the slow cooker will do most of the work, and you’ll have enough pork to last you for a [...]

Your Portion Size Guide

By | 2018-05-16T15:02:23+00:00 May 16th, 2018|blog, YOLI BLOG|

Managing your portion sizes is a key part of successfully transforming your life physically. Today, we have some tips to help you master portion control! Estimating Your Portion Sizes The easiest way to control your portion sizes is by using measuring utensils or a food scale, but you probably won’t always have them on hand. [...]

Exercise and the Better Body System

By | 2018-05-14T15:01:26+00:00 May 14th, 2018|blog, YOLI BLOG|

Being physically active is an important part of a healthy lifestyle. Today, we’re going to talk about how the Better Body System can help you get the most out of your workouts! Supplementing Your Workouts Your body needs a wide variety of nutrients for optimal fitness performance, and supplementing your workouts with high-quality, nutritious products [...]

GSS Protein Snack Recipe: Week 6

By | 2018-05-11T15:09:15+00:00 May 11th, 2018|blog, Recipes, YOLI BLOG|

Ready for another healthy and delicious protein snack recipe? We have you covered! This recipe for baked meatballs will make enough to last you for a few meals. You can enjoy them plain for a protein snack or pair them up with some whole-wheat pasta, spaghetti squash, or zucchini noodles on your Meal Days! Baked [...]

The Importance of Relaxation

By | 2018-05-09T14:38:16+00:00 May 9th, 2018|blog, YOLI BLOG|

For a lot of us, relaxation may seem like an indulgence, but it’s a lot more than that. Relaxation is an important part of your health and your productivity! Your Health It will probably come as no surprise that relaxation is good for your emotional health. Nobody really enjoys that frazzled, frantic feeling that comes [...]

GSS Protein Snack Recipe: Week 5

By | 2018-05-04T14:51:24+00:00 May 4th, 2018|blog, Recipes, YOLI BLOG|

We have a great Get Slim for Summer protein snack recipe for you today! This BBS-friendly recipe for chicken salad uses avocado instead of mayonnaise for a creamy consistency that you’re going to love. Check out the video below and try it on your next Protein Day! Chicken Salad Ingredients 1 avocado 2 cups cooked [...]

Introducing Get Slim for Summer Month Two!

By | 2018-05-02T14:19:58+00:00 May 2nd, 2018|blog, YOLI BLOG|

It’s the second month of Get Slim for Summer, and we have some exciting things in store for you throughout May. Read on to learn what you can enjoy during month two of Get Slim for Summer! Free Alkalete with Transformation Kits Free shipping on Transformation Kits may have come to an end, but we [...]